Tag Archives: muay thai

Real Gym – Fitnesstempel Kluftern / Friedrichshafen

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Fight Club – Fitness Tempel Kluftern / Friedrichshafen:
All it is needs for a good workout is two individuals who go toe to toe and are not afraid to get very close to the limits. The perfect location with all the tools and coaches to get you ready for summer 2013 are there. Fitness Tempel – Fight Club Kluftern Friedrichshafen 

Undusting my homegym

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Undusting my homegym:

It has been a lazy 4 weeks, I did not do any sport. But this week I started again to hit the punching bag and to train a bit. Feels great and the weights and tools needed some attention. To quick spiders and plants take over my litte home gym. No need to pay some fool monthly for training machines and “free” energy drinks. All it needs is some iron and  dedication. Sometimes a friend who kicks your ass is also quite a motivation.

Turning 40 next year there is a unfinished project. I really have to do my first Muay Thai fight. So i better get back in shape. I even think about letting my beard grow until the day of the fight. We will see.

If you are sick of gyms and need some inspiration, check Ross Enamait Website

Muay Thai – Thaiboxing

Muay Thai (Thaiboxing), an ancient art developed in wartimes centuries ago and refined steadily. Now a national sport in Thailand with lots of dedication, heart, blood, sweat and money involved. A training in a Muay Thai camp in Thailand for at least a week will change your live! These photos captured artfully by Tim Bowman ©


(Drop me a note if you want to train in Thailand and need information for choosing a camp)